I'm passionate about empowering women through strength training. My own transformation over 10 years ago from a place of depression and unhealthy choices to one of wellness and strength has been life-changing, and I want to inspire and support women on their journeys too.
I believe that strength training is not just about physical fitness but also about building confidence in all aspects of life. I want to inspire and empower women to discover their inner strength, both inside and outside the gym.
I began training women out of my garage 9 years ago and it wasn't until 2017 when my partner and I opened up Level Up Studio, LLC, in Bayonne NJ. We currently offer small group classes and personal training. I offer women's only strength programs and provide a sense of community by hosting personal development & empowerment events throughout the year.